February 17, 2012

Cauliflower Rice ~ Low Carb alternative to white rice



This is an amazing alternative to rice.  My mother and aunt showed me this recipe.  I really love something "extra" on the plate to go with stir fry, or salmon, or even to top it with shrimp and broccoli Alfredo!  It is easy, and no carb.

Ingredients:

1 bunch of cauliflower

Directions:
  1. Rinse.
  2. Cut off stems, and let dry.
  3. Use your food processor or cheese grater, medium to fine shreds.
  4. Shred cauliflower and add to a microwave safe dish.
  5. Microwave covered on high for five minutes.
You are done!

Add to meals as side dish, and I find it especially delicious with a low carb sauce added.

You can add salt or butter to taste, but it is good all by itself too.

No comments:

Post a Comment