June 2, 2012

Shrimp, Mushroom & Sun-dried Tomato Alfredo with Bow-tie Pasta


This is a very easy and delicious recipe.  It is not low in carbs!

Ingredients:

Bow tie pasta
1 cup medium pink gulf shrimp (cooked, peeled)
1/2 can small peas
2 tablespoons bacon bits
5 medium baby bella mushrooms
4 small sun dried tomatoes
1/4 cup diced red onion
2 tablespoons bacon bits
1 tablespoon minced garlic
2 teaspoon parsley
2 table spoons olive oil
1 teaspoon sea salt

Directions:

  1. Boil bow tie pasta in a quart size pot for approximately 20-25 minutes.
  2. While pasta is boiling, dice your onions, mushrooms, and sun-dried tomatoes.
  3. In a small saute' pan, add olive oil, mushrooms, sun-dried tomatoes red onions, garlic, parsley, and sea salt (figure 1).
  4. Saute' until mushrooms are soft, about 4-5 minutes.
  5. Add shrimp to mix, and saute' for only 2 minutes or less.  Add bacon bits then set aside (figure 2).
  6. Drain pasta, then put back into skillet or pan.
  7. Add shrimp mixture, add peas, and Alfredo sauce.  
  8. Heat on medium heat until hot.  
  9. Ready to serve!
figure 1

figure 2

Add caption

bow tie pasta


No comments:

Post a Comment